I did a little happy dance in my bathroom. I ran to give my husband a hug. I smiled all day! There is just something about setting goals and meeting them that makes a person feel strong, empowered.
When I stepped on the scale, I wasn't expecting a big drop. I knew I was eating in my calorie range and was working out plenty, but I also knew that my body was not in the habit of letting go. The excitement of seeing that 1 in front instead of the 2 was exhilarating!
So, goodbye 200s and hello 100s!
My reward? A full pedicure. :)
When I stepped on the scale, I wasn't expecting a big drop. I knew I was eating in my calorie range and was working out plenty, but I also knew that my body was not in the habit of letting go. The excitement of seeing that 1 in front instead of the 2 was exhilarating!
So, goodbye 200s and hello 100s!
My reward? A full pedicure. :)
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